Tag Archives: Thermotherapy

Cold Therapy vs Hot Therapy

in Recovery Tips 11th February 2020

Both cold therapy or cryotherapy and hot therapy or thermotherapy, are able to relieve acute, chronic, and postoperative pain. Both methods are easy and safe self-treatment options for many common injuries and musculoskeletal conditions and can stimulate healing after vigorous exercise. However, each therapy is better suited for specific situations. The main difference between the […]